Eating Healthy in Hotels: 1 Week with a Kitchen

Eating healthy, home-cooked (vegetarian) meals while travelling can be challenging, but it’s easier with a kitchen!  Long-term hotels, vacation homes, and some resorts have a full-size kitchen that I am happy to utilize. The following shopping and recipe list provides 14 healthy meals (That’s 7 days of lunches and dinners for 1 person, or 7…

Eating Healthy in Las Vegas: Off the Strip

After a week of living on the Las Vegas Strip, I was ready for some nice quiet living OFF the Strip. Even though I was getting complimentary nights at casino properties, I had felt trapped in an area where I couldn’t sleep well and the food was overpriced and unhealthy. Fortunately I was still able to enjoy complimentary…

Eating Healthy on the Las Vegas Strip

After 3 weeks of eating healthy in Denver hotels, I am now hanging out in Las Vegas hotels for a month.  My husband and I are platinum-level M Life players, so we thought we’d take advantage of some of the perks. Last year I spent two months living in Las Vegas, but that was  before I started…

High Time for Real Tea in America

I love tea!  While growing up in the southern U.S., my older sister regularly brewed iced tea in the sun, and it was super refreshing on a hot day. Then I moved to Canada and gained an appreciation for hot tea. I learned how hot tea can warm your bones, soothe your aches, and calm…