Category: Food
Recipes, research, and thoughts about healthy eating
The Cold (Pressed) Truth About “Cold-Pressed” Juice
What is Healthy Juice? Is it Green… Is it Cold Pressed… Is it Organic?
How I Lost 25 Pounds in 2 Months
The Search for My Ideal Diabetic Diet, Part 3
Is Popcorn Good for Weight Loss?
Learnings from the Whole Food Plant-based “2 Forks” Event
Learning More about Healthy Eating from “2 Forks”
My “Taste of Waldorf” Panamá Experience
Eating Healthy in Hotels: 1 Week with a Kitchen
Citrus Potato Soup
My Top 10 Healthy Vegetarian Meals
Tomato & Basil Lentils
Fresh Vegetarian Chili
Mega Vegetable Soup
Delicious and Nutritious Smoothies
